8 Best Exercise Bike With Moving Arms | Guide 2022

Exercise Bike With Moving Arms

Exercise Bike with moving arms is indeed a progressive way to maintain a healthy lifestyle. It works with a holistic approach to target both the upper and lower parts of the body. If you are looking for such workout routines, you must consider buying a dual-action exercise bike. Riding an exercise bike tends to strengthen your heart and lungs. It also regulates high blood pressure and improves respiratory functions and the body’s ability to utilize oxygen. This involves a considerable investment, and therefore, it would be wise to compare a few products before choosing “the one.” Thus, in this article, we will discuss the eight best stationary bikes with moving arms, and you can choose what suits you best.

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Exercise Bike With Moving Arms | 8 Fantastic Units

The busy and ever-changing lifestyles of the modern world make it difficult for many to make separate time for the gym. This problem can be tackled with the help of various equipment. One such beneficial piece of equipment is the Exercise Bike With Moving Arms. This acts as a tool to manage a healthy routine, being compound equipment that works to provide a holistic exercise experience. It allows you to work out as per your mood and choice. You may go for an upper-body exercise, a lower body workout, or a full-body workout regime. Choosing exercise bikes with moving arms depends entirely on your personal preferences.

What Is Exercise Bike With Moving Arms?

Exercise bikes with moving arms are often termed dual-action exercise bikes. These bikes are similar to the upright bikes but add a set of moving handlebars. This advancement allows it to be a more practical choice for fitness freaks. It will enable the user to do arm movements while pedaling motion works for the lower body.

This combination gives the users an option to explore their workout style, making their exercise routine more enjoyable. They can choose either upper body workout or lower body exercise or a more intense full-body regime. It makes your indoor training interesting. These are easily movable and take less space than other training equipment.

what is exercise bike with moving arms

A wide range of options is available in the market, but we have distinguished and listed below the best eight among all the options available. Let’s get started!

Marcy Exercise Bike With Moving Arms – AIR-1

exercise bike with moving arms calories burned

This exercise bike has multiple unique features that help you achieve your workout goals and a toned body. It has a distinctive air resistance system that increases with your pedal speed. The faster you pedal, the more it increases the resistance. It offers dual-action arms to work your upper body and tone your muscles.   The computer display provides information about time, distance, speed levels. It also shows the number of calories burned and scan mode. The console is built on a pole that can be raised and adjusted to suit your eye level. Its unique resistance feature helps keep your body cool and dry. It comes with an adjustable seat to make sure it’s useful for everyone and anyone. It comprises transport wheels for easy mobility.

Marcy’s Exercise workout bike features a premium steel frame that combines design and performance. It has a sturdy structure that speaks for its durability and guarantees that it can withstand daily use.


  • Marcy exercise bike comprises a unique resistance system that uses a fan instead of a weighted flywheel.
  • It offers both functionality and comfort.
  • The computer screen works as an odometer.
  • Can be used by all person of any age.

Assault Air Bike, Classic (Recommended)

assault air bike with moving arms

This is one classic item, created with the most durable materials this baby is here to stay for long. It is the most prominent name in the elite fitness space. Celebrated at gyms across the globe, this air bike is better than the best. It has a console that gives you seven onboard programs that you can choose from, according to your mood.

Assault Air Bike is designed to provide a personalized experience to all its users. It ramps up resistance automatically as you push, pedal, and pulls with a higher speed or force. It has a six-way adjustable seat and can bear a weight up to 350 pounds. Apart from that, it offers unlimited resistance to give you an experience of a complete cross-fit workout.


  • It has 20 different ball bearings throughout the frame and pivot points to provide a smooth and durable feel.
  • The advanced computer display helps keep track and keep the workout fresh.

Schwinn AD2 Airdyne

Schwinn AD2 Airdyne Exercise Bike With Moving Arms

The Schwinn AD2 Airdyne comes with a patent-pending fan design that displaces air for an infinite number of resistance levels. The airflow from the unique fan provides a cool soothing effect and makes your exercise experience comfortable. It maintains a synchronized arm and legs motion to stimulate a more natural human movement. The stationary footrest pegs allow the upper body to exercise effect. The transport wheels enable quick and easy mobility and storage. It has an LCD computer display that accurately shows speed, RPM, distance, time taken, and calories burnt.

The wind resistance allows it to provide an intense full-body workout routine. It is one of the best dual-action exercise bikes as it is highly versatile and adaptive. The adjustable dual-action handlebars and adjustable seats add to its advantage. If you are in search of a machine that helps you in maintaining your health while being at home, then this product can prove to be the right choice.


  • It stands out to be a unique and cost-effective product.
  • The unlimited resistance levels make it unique, practical, and desirable.
  • It provides you with the freedom to choose your combination of exercise.
  • This exercise bike works efficiently for both upper and lower workouts.


  • The computer display is non-adjustable.

Ativafit Exercise Bike With Moving Arms

Ativafit stationary with moving arms

Ativafit stationery with moving arms is easy to assemble an exercise bike with moving arms. Made up of heavy-duty steel, this frame holds up to 250lbs. It can be easily moved from one place to another, and this advantage of convenient mobility makes it an excellent choice for a home gym. It has a unique air resistance system that provides infinite resistance for the upper and lower body to give you a complete CrossFit workout experience. This dual-action exercise bike allows you a more intensive workout. It has a computer feature that monitors your distance and speed in real-time, thus enabling you to achieve your fitness goals effectively. It also has a holder where you can keep your phone or iPad.

Another significant benefit of this stationary bike with moving arms is the adjustable seat that makes it suitable for everyone. It works to improve your breathing system and keeps your lungs healthy.


  • Constitutes a mechanism to monitor distance and speed.
  • It has an adjustable seat and device holder.
  • This exercise bike with moving arms provides convenient mobility.
  • The equipment is easy to assemble.
  • Works to provide a full-body workout experience.

Body Rider Exercise Upright Fan Bike

body rider brf700

Body Rider exercise bike provides a combined benefit of upper body workout as well as a cross-trainer. It’s versatile features make it stand out. It allows for strength training and cardio exercises in just one machine.  It has Dual-action handlebars that allow it to work out as per your choice. You can either work on your arms alone or can involve the whole body, including legs and lower body joints.

This product comes with a fan wheel to protect the body from overheating while working out. This exercise bike with moving arms provides for a smooth and effective workout experience. The adjustable seat feature increases comfort levels and makes it easy to use the machine for everyone. It comes with a cushion for extra comfort. If you are looking for a credible tool that you can take benefits from in the long run, then this can turn out to be the right choice. A lot of people have reported it to be a durable product providing them with a comfortable and stable experience. It has a tension adjustment wheel too that helps in practicing strengthening exercises.


  • It comes with a built-in computer console.
  • This exercise bike has easy-to-adjust resistance levels with the turn of a knob.
  • The sturdy ‘H’ frame design makes it durable and allows stability along with peace of mind.
  • It can take up weight up to 250lbs.
  • Easily portable.


  • A few taller individuals have reported having a problem with the distance of digital display.

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Sunny Health & Fitness Recumbent Bike SF-RB4631

Recumbent Bike with moving arms

SF-RB4631 is different from any of the products mentioned above. It is not an air bike but a recumbent elliptical with moving arms. SF-RB4631 has a computer display that monitors your speed, time, calorie count, etc. and helps you manage your workout better. Besides, It comes with a large back cushion and a seat that can be adjusted with just a flick over the handle, making it a perfect fit for users of all heights. This feature makes it easy to use the machine and is less straining for your back and legs. Recumbent Bike SF-RB461 comes with magnetic control that allows it to change the level of resistance. It works with power by the flow of electricity and a flywheel to offer eight different levels of resistance. It helps you monitor your heart rate while working out with the pulse sensor located in the handlebars on each side.


  • You don’t have to move to adjust the seat; it’s easily done with just a flick.
  • It comes with a pulse sensor that allows you to keep track of your heart rate while you work out making it a safer option.
  • Allows for 8 different levels of resistance.
  • This exercise bike with moving arms provides a smooth workout experience.

Plasma Fit Elliptical Machine Cross Trainer

plasma fir elliptical machine cross trainer

Plasma Fit Elliptical Machine is a 2 in 1 exercise bike that works as a cardio machine and an elliptical bike with moving arms simultaneously. It has adjustable resistance levels that enable you to customize your workout. It allows you to engage your core, upper body, lower body, all with one machine. Thus, transforming your home fitness routine. It helps you monitor your speed, pulse rate, distance, and calories and displays it on the LCD screen. Plasma Fit Elliptical Machine Cross Trainer is a compact design to provide you with the benefits of a healthy workout at the comfort of your home. This makes your workout experience less expensive and hassles free. It gives you a high quality, simple exercise with less strain on your joints, and provides various muscle-building benefits. 


  • It has an extra-large textured foot pedal and a comfortable seat.
  • Maximum weight limit 250lbs.
  • It is a capable full-body fitness machine with a 2in1 space-saving and sturdy design to provide a comfortable and smooth workout.

Body Rider BCY6000, Indoor Upright Bike With Curve Crank Tech


This upright trainer comes with a curved crank that applies constant tension on both axes, which allows for a dead zone free rotation as you pedal. It features an LCD screen right between the handlebars, to keep track and display your time, speed, distance. Besides that, this exercise bike with moving arms depicts calories burned and has a device holder too. BCY6000 comes with a magnetic tension lever, that allows you to choose from 8 different levels of resistance. This feature tends to intensify your full indoor cycle workout. It comes with a compact design and is highly mobile. You can use it anywhere from your workspace to the comforts of your home. It is a light, simple machine that has been tested with people of different heights and weights. It can bear a weight of up to 300 lbs, making it a perfect fit for your effortless and smooth workout experience.


  • Provide an effortless and smooth workout experience.
  • A sturdy model with no jiggling.

Cessation: Exercise Bikes With Moving Arms

The Exercise Bikes With Moving Arms is now a widely accepted trainer. The compact structure and multiple features make it a suitable option for fitness freaks. It is an easy-to-use training instrument that makes your exercise fun. Various features of the console and air resistance help to give you the experience of an intense workout from the comfort of your home. In this article, we have reviewed eight recommended stationary bikes with moving arms and leave it at your disposal to make the best choice as per your requirements. If you have any queries regarding any unit listed or anything related to recumbent elliptical with moving arms.