Today, we will be going through the secret & fantastic Gabourey Sidibe Weight Loss journey and explore the information hardly known by anyone. Let us begin. Losing weight is considered one of the hardest self-control tasks for a human being for ages. People tend to look for different supplements and various exercise routines to overcome obesity. The supplement leads to health issues in the long run on the other hand 90% of the people tend to lose their exercise routine momentum after a certain time. An ideal idea is to completely avoid supplements by following a healthy diet routine with regular exercise. But, the major problem here is how to maintain the momentum. Well, the answer to this question is quite easy: find a source of motivation to fuel up your momentum every day. The best source of motivation is finding a mentor whose lifestyle motivates you and guides you to achieve your targets. I guess Gabourey Sidibe Weight Loss journey might be the best source of motivation for a person willing to live a fit and healthy lifestyle.
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Gabourey Sidibe Weight Loss
Practicing weight loss measures like intake of certain medicines or giving excess stress to your body can be harmful. Henceforth, we will recommend you to take a step towards positivity and find a mentor so that you do not lose the momentum in the long run. For your inspiration, we decided to present an absolute guide for Gabourey Sidibe weight loss journey.
Who Is Gabourey Sidibe?
Gabourey Sidibe born on 6 May 1983, in Bedford–Stuyvesant, Brooklyn, New York is a 36 years old American actress who made her acting debut in the film “Precious” in 2009. She also earned the Independent Spirit Award for Best Female Lead, in addition to many nominations. Sidibe underwent laparoscopic bariatric surgery of weight management after she revealed that she had been diagnosed with Type 2 diabetes in the year 2016. (source)
How much weight did Sidibe lose?
Gabourey Sidibe shed 300 pounds to 170 pounds in a couple of years. She published a book named This Is Just My Face: Try Not to Stare in which she would set goals every time she yields the last one.
However, Gabourey didn’t reveal the exact numbers of the target goal, and that kept her fans guessing. Gabourey is quite active and quite indulged with her fans on Instagram as she keeps posting her pictures to let them compare her with her old self.
What steps did Gabourey take to lose weight?
In 2016, when Gabourey was diagnosed with Type 2 diabetes, she opted to undergo a needle for laparoscopic bariatric surgery. Laparoscopic bariatric surgery is basically prohibiting the amount of food the stomach can hold. There are various bariatric surgery procedures like gastric bypass, sleeve gastrectomy, adjustable gastric band, and biliopancreatic diversion.
When Gabourey said yes to the transformation, she was told by doctors that half of her stomach wouldn’t be there after surgery. To limit the hunger and eating capacity, surgeons removed her stomach, which indeed helped Gabourey to become skinner. Not just the surgery, Gabourey took her diet and workout procedures seriously suggested by doctors.
Till two weeks or more after the laparoscopic surgery, Gabourey was only allowed to intake liquids. Her courage to fight against her own body and hunger is the main reason why she looks skinner today. She reveals that her lifestyle and eating habits have changed a lot after the surgery.
She eats five meals per day according to the plan her nutritionist has suggested. Gabourey Sidibe Weight Loss also keeps a watch on her food intake and calorie burning through different mobile apps and digital apple watch. Gabourey’s Workout Gabourey trains three to four days a week with her trainer to achieve her next goal.
As swimming helps to burn calories quickly, Gabourey completes 20 laps of pools in one day. Before going swimming, Gabourey makes sure that she intake a protein shake, and later, she has breakfast. In addition to swimming, Gabourey also rides a tricycle to remain active.
What forced Gabourey Sidibe to undergo surgery? WAS IT WEIGHT LOSS?
Gabourey reveals that it wasn’t easy at all to decide whether or not to undergo this surgery. Gabourey was trying to lose her weight for many years but wasn’t successful in doing so. Gabourey’s trainer who passed away also helped her lose some weight initially but later on failed to show more results. Every attempt was failing when Gabourey decided to undergo Laparoscopic Bariatric Surgery and it came as a miracle to her. Gabourey decided to undergo Laparoscopic Bariatric Surgery surgery when she wasn’t having any signed projects between March to July 2016. Gabourey says, “I did not lose weight for the looks but for health.”
TRIED WORKOUT & DIET BUT COULDN’T LOSE WEIGHT?
? THIS ALSO FIGHTS AGING
Repercussions of the surgery
As Sidibe was obese from a very young age, she wishes she should have undergone this surgery before. In 2019, Gabourey showed up to her fans and media with a slimming body frame in a special outfit. She came to attend her co-star Nicole Ari Parker’s birthday party wearing a yellow and red African print dress.
Gabourey Sidibe Professional Life
Gabourey started her career in the movie Precious in 2009, where she played the role of the protagonist, Claireece “Precious” Jones. Sidibe is an amazing actress, and because of her acting skills, she won numerous awards like Academy Award, Golden Globe Award, etc. Yelling to the Sky was Sidibe’s second movie in which she played the role named Latonya Williams, a bully. 2011 was a bang for Sidibe. She showed up in the movie Tower Heist, Showtime network series named The Big C, she was also there in season 7 and 8 of American Dad. Sidibe portrayed Queenie in the third season of American Horror Story, which was offered to her in 2013. People loved Sidibe for her acting, but taunts and hatred weren’t less. She treated her body as an enemy before her surgery, but now she says, “It has taken me years to realize that what I was born with is all beautiful.”
Cessation- Gabourey Sidibe Weight Loss
Gabourey Sidibe has shared her life experiences about the ups and downs she has gone through. Sidibe fearlessly shared her experiences about her first job, where she was a phone sex talker to her star life luxuries, depression, stress, taunts, etc. It is the journey that matters not the destination as many influencers ask you to achieve things the right way. We shared a comprehensive report featuring Gabourey Sidibe Weight Loss journey. I hope that you are satisfied and much motivated to lose & burn body weight. Also, share this journey with your mates and motivate them to lose weight, and let them get inspired by a true LEGEND- Gabourey Sidibe!